Conscious Breathwork with Farhad Khan
Conscious Breathwork with Farhad Khan is a transformative experience designed to help you release emotional blockages, reset your nervous system, and improve your overall well-being. Through guided breathwork, Farhad will help you move through stored trauma, blocked energy, and emotions—both those you're aware of and those hidden deep within the body.
This session goes beyond just breathwork. You’ll be guided on a Biomat, a warm, amethyst and tourmaline crystal-infused infrared mat that promotes healing and relaxation. Throughout the experience, sound tools, bioenergy techniques, and Reiki will be used to further shift energy and enhance the profound effects of your breathwork practice. Specially curated music elevates the journey, supporting deep emotional and physical release.
Breathwork has the power to improve sleep patterns, reset the nervous system, and help you tap into your parasympathetic nervous system for lasting calm and resilience. For deeper integration, there's an option to add an extra hour for more processing, reflection, and education, allowing for a more personalized and comprehensive healing experience.
Private Sessions are offered in-person — In my home studio/treatment room.
Conscious Breathwork with Farhad Khan is a transformative experience designed to help you release emotional blockages, reset your nervous system, and improve your overall well-being. Through guided breathwork, Farhad will help you move through stored trauma, blocked energy, and emotions—both those you're aware of and those hidden deep within the body.
This session goes beyond just breathwork. You’ll be guided on a Biomat, a warm, amethyst and tourmaline crystal-infused infrared mat that promotes healing and relaxation. Throughout the experience, sound tools, bioenergy techniques, and Reiki will be used to further shift energy and enhance the profound effects of your breathwork practice. Specially curated music elevates the journey, supporting deep emotional and physical release.
Breathwork has the power to improve sleep patterns, reset the nervous system, and help you tap into your parasympathetic nervous system for lasting calm and resilience. For deeper integration, there's an option to add an extra hour for more processing, reflection, and education, allowing for a more personalized and comprehensive healing experience.
Private Sessions are offered in-person — In my home studio/treatment room.
Conscious Breathwork with Farhad Khan is a transformative experience designed to help you release emotional blockages, reset your nervous system, and improve your overall well-being. Through guided breathwork, Farhad will help you move through stored trauma, blocked energy, and emotions—both those you're aware of and those hidden deep within the body.
This session goes beyond just breathwork. You’ll be guided on a Biomat, a warm, amethyst and tourmaline crystal-infused infrared mat that promotes healing and relaxation. Throughout the experience, sound tools, bioenergy techniques, and Reiki will be used to further shift energy and enhance the profound effects of your breathwork practice. Specially curated music elevates the journey, supporting deep emotional and physical release.
Breathwork has the power to improve sleep patterns, reset the nervous system, and help you tap into your parasympathetic nervous system for lasting calm and resilience. For deeper integration, there's an option to add an extra hour for more processing, reflection, and education, allowing for a more personalized and comprehensive healing experience.
Private Sessions are offered in-person — In my home studio/treatment room.
HEALING SESSIONS ON THE BIO MAT
Using the bio mat during the breathwork session amplifies your experience and allows for a deeper connection to higher levels of clearing. Made with pure amethyst and tourmaline crystals, the infra-red heat mat is wonderful for increasing circulation and overall health. Learn more on BIO MAT.
Benefits:
Release of muscle tension, stress, anxiety, depression, insomnia, chronic pain, energetic and or emotional blocks. Each person’s path to healing is unique and the benefits experienced with Sound Massage are varied and numerous:
Profound relaxation
Improvement in sleep and digestion
Support in recovering from illness and pain
Release of accumulated daily stress
Deepened awareness
Calming of excessive mental chatter
Increased creativity
Strengthening of the immune system